ONLINE BOXING COACHING WITH COACH AL FRANCO
Live Online Boxing Coaching — Available Nationwide
Train with Coach Al Franco from your own training space, anywhere in the United States. Private video sessions provide personal instruction, technical corrections, and focused drills. Sessions are scheduled by appointment, with your time zone considered when arranging training.
WHAT YOU CAN WORK ON
Your lessons are adapted to your experience, goals, available space, and equipment. Training can include:
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Stance, balance, and guard position
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Footwork, positioning, and controlled movement
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The jab, basic punches, and combinations
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Punch mechanics and returning to a sound defensive position
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Shadowboxing and solo defense drills
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Heavy-bag technique when you have suitable equipment
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Boxing conditioning matched to your current ability
Coach Al explains what to do, why it matters, and what to adjust. You receive specific corrections as you practice.
ONLINE BOXING COACHING RATES
30-Minute Technique Session — $50
Focused help with your jab, footwork, defense, or another specific skill. Receive live feedback, corrections, and drills to practice.
45-Minute Private Online Lesson — $75
Personalized boxing instruction built around your experience and goals, with technical drills and conditioning suited to your ability.
Four-Session Package — $250
Four private 45-minute online lessons for consistent coaching and continued progress. Save $50 compared with booking individually.
All sessions are live, one-on-one video lessons scheduled by appointment. Prices are in U.S. dollars.
How Online Coaching Works
1. Tell Coach Al About Your Goals
Send a request with your boxing experience, training goals, time zone, available equipment, and preferred training times.
2. Arrange Your Session
Coach Al will discuss whether online lessons suit your goals and training setup. Session length, pricing, the video platform, and availability are confirmed before booking.
3. Train and Receive Feedback
Set your camera where Coach Al can see your full body and training area. Your session includes instruction, focused practice, and corrections, along with guidance on what to practice afterward.
Who Online Lessons Are For
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Beginners who want clear, step-by-step boxing instruction
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Adults working on fitness, coordination, and confidence
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Returning boxers rebuilding their fundamentals
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Experienced boxers seeking an additional technical perspective
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People who want access to coaching from their own training space
Competition is optional. Lessons are built around your starting point and the skills you want to improve.
Learn from Coach Al Franco
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Coach Al Franco founded Warzone Boxing Club in 1997 and brings 30 years of coaching experience to his lessons. His coaching background includes developing 19 National, International, and World Amateur Champions and three professional champions.
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He has worked with beginners, recreational clients, amateur and professional fighters, and law enforcement personnel. His approach emphasizes fundamentals, detailed instruction, and steady progress.
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Online clients receive personal attention and explanations that help them understand the purpose behind each drill.
What You Need
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A phone, tablet, or computer with a working camera and microphone
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A reliable internet connection
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A tripod or stable support for your device
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A well-lit, clear area where you can move and remain visible on camera
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Training shoes, comfortable clothing, and water
A heavy bag is optional for fundamentals and shadowboxing lessons. If bag work is part of your session, have suitable gloves, wraps, and a secure bag setup. Coach Al will discuss your equipment with you when arranging the lesson.
Frequently Asked Questions
Do I Need Boxing Experience?
No. Beginners can start with stance, balance, footwork, and basic punch mechanics. Lessons progress according to your experience and ability.
Can I Train Without a Heavy Bag?
Yes. Footwork, shadowboxing, movement, and many conditioning drills can be practiced without a bag. Your session is planned around the space and equipment you have.
How Will Coach Al Correct My Technique?
Coach Al watches you train over live video, explains adjustments, demonstrates movements, and has you repeat drills. A clear full-body camera view helps him assess your movement.
Is Online Coaching Suitable for Fitness Goals?
Yes. Lessons can combine boxing instruction with conditioning suited to your starting point, while keeping technique central to the session.
Can Online Lessons Include Sparring?
Online sessions focus on solo technical work and conditioning. Sparring and contact drills require suitable in-person coaching and supervision.
What Are the Rates and Available Times?
Send an online coaching request with your goals, time zone, and preferred times. Coach Al will confirm the available session options and rates before you book.
Request Online Boxing Coaching
Tell Coach Al what you want to improve and when you would like to train. He will review your request and contact you to discuss the next step.